EXOGENOUS KETONES: A NEW FUEL FOR THE MIND

The human cerebrum is a highly complex organ, requiring a constant supply of energy to perform optimally. While glucose has long been recognized as the primary fuel source for brain activity, recent research has highlighted the potential of exogenous ketones as a novel and powerful alternative. Exogenous ketones are ketone bodies produced outside t

Amino acids are the building blocks of protein, vital for a wide range of bodily functions. When you obtain enough amino acids through your diet, your body can effectively build and repair tissues, produce enzymes and hormones, and control various metabolic processes. However, occasionally, our diets may fall short of providing all the amino acids